July 31st, 2012
50 notes ·

Moments.

{I’m sorry I’m not sorry this post is so long. But seriously. Don’t know how this happened}

My most embarrassing moment

Well this is an easy one for me. And yes, obviously it has to do with my weight. It all started in Mr. Bailey’s grade 6 gym class (so cliché, I know).  In true tubby form I faked some exquisite injury to get excused from the exhausting game of capture the flag. (Although it should be noted, I love-love-love that game). Anywho. Yes. I decided to take my red-faced, hot n’ bothered, overweight body, back to the girls’ change room  to, y’know, chillax and not participate in gym class. And then it happened. My most embarrassing moment EVER. (ps Why do I tell you this? I do not know. I suppose because I can look back on it and laugh now. Phew)  So there I was. Alone by myself. Happily walking towards the change room. And then I enter. And BAMN! There it was. The two most popular girls in my grade, both standing in my pants. Yes. I repeat. They were BOTH standing in my ONE pair of pants. I nearly died on the spot right then and there. There they were laughing away at how big my pants were, and there I was, standing frozen in the door way.  I’ll never forget Charlene looking up through her laughter, “are these yours?” No! No! Ohmygod no! I told them they were Alison’s (poor Alison), as they continued standing in my pants, laughing away.

I cried myself to sleep that night, promising myself I’d never-ever-ever eat again. Spoiler alert: That was a lie. I find it quite funny looking back on it now, but my God, that was an awful moment in my childhood, and definitely beats out my adult years’ most embarrassing moments (such as that time in a first aid course where I was chosen to check someone’s body for injury and my hand hit her hip bone, and because I was fat, I had no idea hip bones were so sharp, so in front of the whole class I seriously, and quite frantically, thought I had found something wrong. FAIL.).

A moment I wish I could redo

My interview the other night? Can I say that? Gah. I wish I could redo that, but I suppose that’s not a good one. Hmm. This is a hard one. Let me think first. I’ll come back to it later. // I’m back now. It’s later. I still can’t really think of anything, which I suppose is a good thing, right? No regrets? Hmmm.

A moment I’m really looking forward to

Ready to get lame? I am really, really looking forward to finding out I’m pregnant. [Disclaimer: this is so, so, sooooo, far off in the future. Like after-I’m-married-and-done-a-lot-more-(stupid?)-things, future. But I’ve always thought finding out you’re pregnant must be SO FREAKING EXCITING, especially if the dude you’re with is the love of your life, and everything is good, and happy, and well, just yes.  I know this is colour-me-lame, but whatever. I am greatly looking forward to this moment.  (On a related note, I am also looking forward to being a grandmother. All of my grand parents passed away before I knew them (Hey kids. Don’t smoke) and I just think being a grand mother with a house full of crazy off spring and grand kids would be awesome-sauce.)

My favourite moment so far

Obviously many moments compete for this spot, crossing the finish line (like a crying baby – I might add) to the Chicago marathon (my first one) is up there, as well as the rush of excitement of quitting my job and realizing my plans were about to happen, or the moment I reached Base Camp, Mt. Everest and my guide whipped out hot, lemon tea. But I suppose if I truly think hard, my favourite moment to date was last summer with my sister.  It was a beautiful summer’s day, and the two of us were out n’ about riding our horses. It was just the two of us, in the middle of nowhere, with green, country fields, and a Simpson’s-like sky. We both just let our horses, at their own will, gallop up this big hill, and I broke out into pure laughter from simply just being that happy. Leaving my sister and horse riding in Canada has definitely been one of the hardest things for me, but that moment, that day, I often go back to. It really was perfect. (This is also my ‘go to’ moment when I need to escape. Like in a dentists chair, or something).

My most humbling moment.

Without a second thought it was Germany’s concentration camps in Poland; walking around Auschwitz was certainly one of my most humbling moments of my life, as well as walking around Cambodia’s Death Camps. They’re moments I often refer back to, and they are moments that genuinely made me feel so blessed for the life I’ve been given, the countries I’ve lived in, and/or time period  I was born into. 

A moment that still makes me sad

If I think about it too much tears will fill my eyes, but losing my beloved dogs effected me a lot. It was the first time I ever dealt with death (spoiler alert two: I am terrible at dealing with death) and watching Jeanie pass away (the vet was on his way over to put her down) was a crazy emotional experience for me.  (I have tears as I type this.)  She lived a long (thirteen years!) doggie life, and a very spoiled one at that, but just watching the life leave something/one I loved so, so, so freaking much, tore my heart apart. .  It actually blows my mind how so many people have dealt with death in a way worse scenario than a dog passing away, and been able to move on with their lives after something actually tragic occurring.  My mom always said to me, “people never get over it, but they learn to live with it;” I often think of that. 

A moment that makes me lol

Winter 2001. Tobogganing down a steep hill with my nearest and dearest friends. There was fresh snow. On a very steep hill. Running parallel to a pond. My friend Vanessa took a running start and jumped onto her flying-saucer, and started spinning uncontrollably. She hit a tree. Her and the flying saucer stopped for a moment in time. And then she slowly headed backwards towards the pond. The look on her face was magnificent. She slid onto the ice. Paused for a moment. And then fell through the ice. And then she panicked, my goodness she panicked. The water was only knee deep, but still (obviously) she freaked out. The others (myself included) were too busy laughing to help her. Perhaps you had to be there, but “Vanessa falling through the ice” still makes me literally, laugh out loud.  (ps she was totes magotes fine)

My proudest moment

In an attempt to keep this long-ass post short, I have two that instantly come to mind. 1. I was on a run, running towards the city of Melbourne a few weeks ago, and I was just so damn proud of myself for coming to Australia all alone, and knocking off so many things on my ‘to do’ list, and having actually set up a life, with friends, and roommates, and a places-to-be-things-to-do, life from scratch. Also, I was pretty damn proud of myself last night when I saw MSN.ca had switched my blog over (I knew it was going to happen, but didn’t know when).  Tres exciting moment for me, and one that won’t soon be forgotton! 

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July 31st, 2012
136 notes ·

125 & MSN.ca

I’ve thought about this post everyday for the past six months. Every, single, day. What words I would use, what sentences I would string together to get my feelings across. First I’d have to pause for a moment, take a deep breath, and calm myself as to not explode my thoughts onto the screen with a series of Oh My Gods, capital letters and exclamation points.

But.

But, you guys, but…

I am thrilled (over. the. moon!) with excitement and giddiness to announce that going forward I will be working with MSN.ca to blog as their Lifestyle Blogger. *Insert high-kicks and cartwheels (if I could do them) here!!*

This Little Blog has been by my side through so much: from that first night, way-back-when, when tears stained my eyes as I typed, “I want to lose weight. I’m going to lose weight,” to my first 5k run, 3rd full marathon, losing 50 pounds, quitting my job and leaving Toronto, hiking to Base Camp Mt. Everest, traveling to foreign countries, setting up a life for myself in Melbourne and facing the reality of gaining some weight back, to heartache, dating, love, coming to terms with my body, and figuring out the person I am, as I work on becoming the person I want to be.

See? A lot.

And now we can add this exciting news to the list! I was in Nepal the day I received MSN.ca’s email, or more precisely, I was in a hostel dorm full of sleeping people, but that didn’t stop me from letting out a giddy, oh-so-very-girly, ‘ohmygoodness!!!!’ squeal of excitement.

I have been blessed in many ways because of this blog, and am humbled and honoured to be chosen to contribute to MSN.ca - so thank you so much to their team for seeing something in me and my little corner on the Internet.

So (because I know I’d be asking this question too) what exactly does this mean for One Twenty Five going forward?

And, well, that’s the beauty of it! I’ve never blogged, and never will blog, because I wanted to earn a living off the Internet, or to become ‘blog-famous,’ or anything like that, I started my little blog to simply lose weight, and over the past three and a half years invited the Internet into many other aspects of my life. Why? because I truly enjoy the process of blogging and keeping a scrapbook of my life online, and I want to emphasize that by me partnering up with MSN.ca, absolutely nothing will change in regards to my writing.

I have no restrictions, no guidelines, no rules, no boundaries which means my little corner of the Internet will continue chugging along just like before.

However, you will notice a few layout changes on One Twenty Five’s main page, and for those reading through dashboards, you won’t have to update your readers (yay!) as one-twenty-five.tumblr.com will continue to link you here, but from now on, so will 125.msn.ca.

See? So exciting!!

I hope you are happy for me (as I know lots of people don’t like change in the blogging world), because this is pretty much the biggest, most awesome thing to happen to me, well, ever. I am so thankful and grateful for this opportunity I’ve been given, and so thankful to you, the people who read my words and thoughts, and I look forward to being part of the MSN.ca family and continuing to share my life with you online.

Thank you so much,

Liz

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July 29th, 2012
258 notes ·

It’s no secret I’ve gained weight. From my lowest to my highest I gained 30 pounds in 10 months. Which yes, is a gain of 3 pounds a month. Scary how easy that is to do. Anywho. It is also no secret I am trying to lose it. (Again.) Trying to find a balance. Trying to work out. And trying not to do anything extreme (I’m sick of extremes), but to simply be normal. Not eat past that full feeling. Not deprive myself of anything. Not to binge eat my entire kitchen… I just want to be normal when it comes to food (easier said than done, of course).

But I wanted to note, that despite still wanting to get lighter (not necessarily 125 pounds, but y’know, just get my old wardrobe back, and be comfortable sitting in a white t.shirt and jeans), I am much happier this time around in the 170s, than I was last time. Despite having gained a lot of weight (from travelling, and being lazy, eating too much), I’m not letting this weight gain stop me from living. Which yea-yea-yea, I know, sounds sooooooooo lame, but it’s also so-so-so true.

The above photo (me today), is a perfect, simple example of this. I used to believe I had to be skinny (in the 150s at least) to be able to wear a dress. Psssh. That was lame thinking.  I used to make lists, and plans, and have brilliant ideas, but wait, I could only do them “once I was skinny.”  I just hit the ten month mark of my trip (Whoa. How did that happen?) and I think one of the most positive things I’ve learnt from giving up my Toronto life is this; being healthy, fit and a normal weight is all awesome & great & jazz-hands, but it’s not the end-all, be-all, y’know? Life is still life whether I’m fat, skinny, or in the middle, and it’s really quite great, either way.

Sometimes it makes me sad how delayed I was at accomplishing things in my life, how delayed I was living my life, how I only really started strutting my strut when I lost weight… but now, a few years later, I’m lucky to say I’ve (really!) learnt from my mistakes, so despite sitting at a higher weight for my body, and despite still wanting to lose weight, I can truly say my weight doesn’t hold me back from anything.

Fat, chubby, skinny, I truly feel equal to everyone else. And that’s something I’m really pleased I’ve finally figured out.  

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July 29th, 2012
38 notes ·

Last night I bar hopped my way across the city of Melbourne with some of my favourite ladies, whom I met through the wonderful world of crossfit.  The night involved many-a vodka-tonic-limes, terrible (on my part) dance moves, lots of (accidental, I swear) ass grabs, laughing and blurry photos on Instagram.

However, the downfall of the night was at 3:32am when I reached for my keys only to find they had performed a disappearing act and were no where to be found. Tragic. Especially as I had to wake my poor roommates up (sorry Steph and Dylan!!), to let me, Matt and Anna in, and because the keys cost $120 to replace because of the condo-entrance-fob thingy.

But. But today I received a call from Vince, the lovely lad who had found my keys on the dance floor of the final bar my hot bod graced. (I’m so classy, I know.) Anywho, my keys are now safe n’ sound in my purse, and I am so, so thankful for Vince, and for the random act of actually taking the time two weeks ago to write my phone number and name on my key chain. PHEW!

Let’s hope this luck continues into the new week.
Fingers and toes are crossed!! :)

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July 26th, 2012
46 notes ·

  • It’s Friday! It’s Friday. Gotta get down on Friday. Damn you Rebecca Black for making me always think of you on Fridays.
  • So I am feeling PEPPY (yes, the word ‘peppy’ and yes, in capitals) on this rainy, winter Friday morning. Why? Oh I don’t know, perhaps because I stared at myself in the mirror this morning and was all like, “you’re sooo good looking.” “No, You’re good looking.” “No, you’re…” But more importantly because I am now ‘overweight,’, not ‘obese.’ PHEW. There is something about that stupid five letter word I hate. Let’s hope I never-ever get to ‘obese’ status again. Okay? Okay.
  • So I tutored last night. First year university economics. Y’know.. got my FR-ECON (tehehe). Good old aggregate expenditure, supply and demand. I was all sorts of nervous going into it, I mean… I hadn’t really looked at economic theory stuff since 2007, but *as back of hand, wipes proverbial sweat off forehead* I aced it. Oh, and! mad respect for teachers was formed last night.
  • If you could just set a little calendar reminder for next Wednesday, August 1st, that be grreeaaaat. Something along the lines of, “check FabuLIZ’s blog.” Deal? Deal.
  • Today’s morning tea (which yes, North America, is a made-up meal around 10am or 3pm where you get to eat delicious things that will 100% make you fat) is vegemite on toast. Why? Because the company I work for was just named Australia’s most iconic brand. Beating out that black marmite-like paste.Take that Vegemite! Take that!
  • I have not worn makeup and/or used a blow dryer and/or straightened my hair this entire week. And yes. I know what you’re thinking. And you sir, are correct. I am oozing in sex appeal lately.
  • Hi Matt! Remember when we used to see each other, six or seven times a week? And how we now only see each other once, or twice. LAME. That is LAME.
  • Next week I hit 6 months since this. WHA? WHEN? HOW? Did that happen?
  • I am seriously really happy with my crossfit progress, and on that note, I don’t blog/write much about crossfit because I find if you’re not into the cult that it is, it looks like another language and people tend not to care, but I really n’ truly recommend it.
  • I am truly thankful for Skype. Notably the app on my phone which allows me to tallk to my sister/mom on my way to work each, and every morning.  
  • Two sessions of crossfit this weekend (including the 150 burpee challenge follow up. Ewwww) | naps | hair done | shopping | party-ing | more tutoring | rock climbing (Mathew, answer my txt).
  • HAPPY FRIDAY! I can’t wait for Monday. You think I’m joking. But I’m not.

Comments
July 26th, 2012
237 notes ·

This. You guys. This

27 days.
17 crossfit sessions.
70 % Eating clean (meats/veggies/good fats)
30 % losing the battle (aka eating (delicious), soul-soothing, crap)
0.5 pound loss
5 cm (I repeat, 5 cm!!!!) loss from my waist (99 centimeters now)

AND
DRUM
ROLL
PLEASE

I Lost 3.4% body fat! Which yay! As per this post, I have comfortably moved from “obese” to “overweight.”

HIGH FIVE! HIGH -FREAKING-FIVE! I am a happy girl!

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July 25th, 2012
85 notes ·

A beautiful new day - this morning’s sunsrise from my bed (Photo from my Instagram: Fabulizzles. Which yes, I am totes-magotes addicted to).

I have been in the zone lately. The zone of life that is. From the little, ordinary things, to the extraordinary as-if-this-is-happening-(!) things, I am taking it all in. Every single second.  

I was chatting away to my sister last night about how much I am loving life. True. My life is quite boring. Sleep. Work. Crossfit. Eat. Weekend. Repeat. But-but-but. I couldn’t be happier. And no, I haven’t lost weight, or anything like that. I’ve just been on this high lately which is purely stemmed from the possibilities of life. Yesterday in the shower I got all giggly and weird. I have no clue where I’ll be six months from now, but I suppose that’s part of the beauty of it all, isn’t it?

It’s an exciting time in my life right now… I’m standing in a period of limbo, waiting for results, but whatever way the pendulum swings, I know I’ll be just fine (besides, both are pretty awesome outcomes). Which means until then, I’m going to enjoy this I-can’t-stop-smiling mode I keep waking up in, because in the last month I’ve realized that everything I want to accomplish is, without a doubt, a real possibility for me to do within my precious life.

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July 24th, 2012
117 notes ·

So, You Wanna Have Nice Hair?

I know, I know, the title completely makes it seem like I’ve got professional-smooth-criminal type moves to give advice to others about hair, when in reality my professional hair resume is worse than a beauty school dropout’s. 

But wait, hear me out.

Growing up tubby I’ve always put a lot of thought and effort in prettifying my hair. During my heaviest weight my hair was pretty much the only thing that would give me a sliver of confidence most days to face the world.  If it was just curled, styled, and shiny enough people wouldn’t notice I was fat, right?  And so my hair became my secret obsession; long, glossy, hair-commercial-approved hair I wanted.

But.

But despite staying up way-too-late most working nights to curl my hair, I am just your average gal, with no technical salon/styling skillz whatsoever. I’m really lazy, impatient, cheap and get 99% of my hair knowledge from the Interwebs, notably youtube and pinterest.

So, the facts? I used to (Toronto working days) have smooth, shiny, thick hair which I was (secretly) super proud of, but then after eight plus months of traveling my hair became brittle, straw-like, flat, broken extensions on my head. It was awful. I didn’t even like getting too close to people because I swear my split ends were visible from a meter away.

And so I declared, on a night of despair, Operation Sexy Hair (remember? man, that feels like a long time ago). My plan was simple —> to get my shiny, sexy, hair back as quickly as possible, and as cheaply as possible.

The Results? One billion percent it worked. I have different hair on my head than I did 3 months ago.  (To be honest, I’m shocked everything worked this well!!)

The below is a list of all the things I changed. Unfortunately it’s hard to say which exact thing changed my hair the most (or the least), as I went from zero to hero when I declared Operation Sexy Hair, but the below list is listed from what I *think* was *most important to meh-may-not-have-made-a-difference.

Hope this helps!

A Haircut.

I love long hair, like, a lot, and as I know one day I’ll have be forced by my age (sigh) to cut my hair, I figure I’ll enjoy it while I can. This, of course, means I was very reluctant to chop a chunk of my hair off, but the reality of the situation was my hair was damaged, dry and dead on the ends. Cutting a good few inches off was vital, despite it slightly making my heart hurt.

I’ve also never been one to opt for fancy hair cuts. I’ve always figured hair cuts have nothing to do with the salon, but everything to do with the person who cuts it. So my advice? read reviews online about the hair stylist, not the salon - I scored a great hair cut from a lady that came with GREAT reviews, and an average salon.

Conditioner & Shampoo

“Oh hello there conditioner & shampoo that’s on sale, you’re coming home with me. Yes you are!” <— Me Before

“Fine! I’ll spend a little more money on a better product” <— now

And? I’ve found the price really represents the product. I was stunned at how ah-mazing and soft my hair felt like from switching to a more formal conditioner & shampoo

Old brand: Whatever was on sale usually Pantene (which I found really dried out my hair)

New Brand: Lush (I HIGHLY recommend it esp their R & B Hair Moisturizer, which is pretty cheap and smells like freshly cut grass / turned soil. But it’s magic!)

New Blow Dryer + New Hair Straightener

Ok, *as I look to the side* I have to admit I spent some mega bucks on a new (Australian) blow dryer and straightener.  I sucked it up and purchased myself a GHD Hair Straightener and Blow Dryer. 

The verdict? I don’t know why, but compared to my CHI (North American one) ones back home, meh. GHD had great reviews from Australian girls, but I was really disappointed with both the prodcuts. 

Ps. My tips for buying a straightener would be: Find one with a temperature dial, a cord that swivels, a light so you know it’s on, sleep mode (incase you forget to turn it off) and obviously one that’s ceramic covered (although even the cheaper ones are now ceramic)

Patience

I realize this is an odd point, but having patience with my hair was key to getting the shine back.  I would never wrap my in a towel after my shower any more, or turn the blow-dryer up on high and fast, I would patiently let it air dry at least a few times a week (giving it a break from the appliances), and I would let my conditioner sit on my head for a long, long time. 

Cold water explosion at the end of my shower

I am a sucka for hot, hot, steamy, sexy, hot showers. The hotter the better. Like, we’re talking the water is so hot it’s THISCLOSE to burning my skin. But in the process, I think it was also burning my hair, which means, I sucked it up, and washed my hair with cooler/luke warm water and rinsed it was cold water (oh yes, I would hover against the glass and lean my hair in - I’m such a chicken!), but believe it or not, I think this helped.

Hair Masks

Remember? Remember? Remember my hair masks? I did a total of four, but was too cheap to buy store ones, so I used all natural products. AND? <— you. Yes! They worked, but only temporarily. Like the next day my hair was all soft n’ sexy, but I don’t think they did anything long term. But I suppose I should have done them once or twice a week consistently.

Before

After

I don’t think I’m back to where I was, but still, I’ve come a long way from a 3 months ago.

What are your hair tips? Do tell!!

Ps.

So, You Wanna…
Lose Weight?
Start Running?
Run Races?
Hike Everest!!?
Start a Blog?
Adopt A Pet?

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July 24th, 2012
169 notes ·

To you, the person staring into a screen somewhere, this is a silly photo, of a silly girl, trying to flex her oh-so-very-small arm muscles.

But to me. To the girl in this photo. This is so much more.

I’ve never picked up muscle easily. Never ever. I work for my muscle. Every indent. Every bulge. Every curve. Line. Definition. I sweat for.  To me this photo is proof. Proof that my hard work is paying off. Proof that my arms are getting stronger. That my arms are changing. Oh hello Man-Push-Up. That’s right. I can do (one of) you now. Proof that full bar pull-ups aren’t that unattainable anymore. And proof that no matter what, if you go again, and again, and again, things will change. To me, this is huge.

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July 22nd, 2012
78 notes ·

You know those weekends that feel long? The weekends where you don’t blink and they’re gone? The weekends where you actually get to savour every moment, take naps, go for long walks, go bowling on a whim, head to a farmer’s market, work out, have a long lunch with a good friend, hold hands, steal kisses and enjoy the beautiful city and the warm sun? The weekends where you have nothing to do, but enjoy life?

Yea, well this was one of them. I’m so excited for next week and the (very potential) news I *may* receive, but I savoured each and every little moment from my weekend, taking it all in; every, single second of it.

—-

I am so lucky. And this life I’ve lead so far has been so, so good to me. I feel fortunate and blessed for everything and everyone in my world, and especially fortunate tonight that I can say my world lies intact. 

I couldn’t stop thinking about the Colorado shootings this weekend (especially when I saw that movie tonight), how in a blink of an eye everything can change, and how your happiness (which is something I often take for granted) can be ripped from you in a second.

And then in today’s world, it’s different. When tragedy strikes it’s not just a name in a news story any more, but a life you can find out so much about. From blogs, facebook, twitter and Instagram… I got to know Jessica Ghawi last night.

We would have been friends. Good friends. She was funny (really funny!), loved traveling, hockey (obviously), beer, fast food, but always tried to workout (despite hating running). And tonight when I saw that movie, I just kept thinking how easily it could have been me, someone I loved, or someone in my world.

And so I’ll leave this post with Jessica’s own words from her blog (she narrowly missed the shooting in Toronto two weeks ago, and wrote the below on her blog), which I kept thinking about today as I walked around Melbourne…

“I was shown how fragile life was on Saturday. I saw the terror on bystanders’ faces. I saw the victims of a senseless crime. I saw lives change,” 

“I was reminded that we don’t know when or where our time on Earth will end. When or where we will breathe our last breath.” (source)

My thoughts and prayers are with Jessica’s friends and family, and all the victims of this awful tragedy. Life is so precious…. really puts things into perspective and reminds me just how fortunate I am. xo

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